U2

Ahimsa.

January 12, 2021

[A 10-year-old girl’s letter to the police officer seen being crushed in the insurrection riot at the Capitol building on January 6th, 2021.]

“Sorrow is my meditation.” -Dr. Jan Peppler

‘Our suffering has been trying to communicate with us, to let us know it is there, but we have spent a lot of time and energy ignoring it.

The suffering inside us contains the suffering of our fathers, our mothers, and our ancestors.

Our suffering reflects the suffering of the world.

Understanding suffering always brings compassion.’

-Thich Nhat Hanh

We are beaten and blown by the wind, blown the wind, oh when I go there, I go there with you, it’s all I can do.

-U2

‘Despite the terrific beating we were experiencing at the hands of fate, each of us still living out his faith. Even in the presence of extraordinary pain, we were taking right action, we were attending to our practice, each in her own way.

As I listened to the lyrics of this song, the depth of my commitment to my own spiritual path became clear to me.

Marianne Williamson, in her spiritual guidebook a Return to Love, “If you want to end darkness, you cannot beat it with a baseball bat, you have to turn on the light.”

We do not need to enter a showdown with our self-destructive behavior, nor can we deny its existence. We must simply come to now it, and move on. We learn to focus wholeheartedly on positive behavior.’

-Rolf Gates and Katrina Kenison

Additionally, ahimsa/non-violence practiced not only in behavior and thought, but also a vow to disrupt violence.

From Bryan Stevenson, founder of the Equal Justice Initiative, lawyer, author, and professor: “We are all implicated when we allow other people to be mistreated. An absence of compassion can corrupt the decency of a community, a state, a nation.”

From yoga teacher, practitioner, author and activist Seane Corn.

Dearest friends, 

I intended this letter to be about the New Year, wishing you all the brightest and the best for 2021. 

Sadly, so quickly into the year, the Capitol building in the US was assaulted by domestic terrorists, and, once again, this nation is in trauma and turmoil. 

I am devastated by the events in DC and horrified by the people who caused so much suffering to democracy in the US. It’s tragic but not surprising. It felt like it was moving in this direction for a very long time.

Although this moment in history is sad and discouraging, I continue to commit to re-imagining a future that is happy, healthy, and peaceful for ALL and holding on to hope that justice will prevail and healing will occur for us in the US and throughout the world.

I hope you are doing okay. That you are breathing, staying in communication with your friends, family, and support system, and doing your yoga, meditation, and healing work. 

I am sending you so much love to you and your family.

God bless,

Alternate text

The world cries out for compassion.

One.

February 5, 2018

“True expression rises through us. In this expression, all the conversations and honest sharing that passed through our small tribe(s) over those years permeated (our) consciousness, the way the ocean saturates a sponge. A sponge doesn’t create the water it holds. […] We soak up the deepest meaning from each other and the water of wisdom passes through us.”

-Mark Nepo

“Everything exists as a vibration in time and space. Only the frequencies separates sand from water, soul from dust and me from you. In the boundless order beyond the Universe we are ONE. Only briefly ‘separate’ from each other under the stars, moon and the sun.”

-Super Soul Sunday

Righteousness is not just the private practice of doing good; it sums up the global responsibility of the human community to make sure every human being has what they need, that everyone pursues a fair sense of justice for every other human being, and that everyone lives in right relationship with one another, creation, and God.

[…]

  • …this discovery is life’s real and highest goal. Our supreme purpose in life is not to make a fortune, nor to pursue pleasure, nor to write our name on history, but to discover this spark of the divine that is in our hearts.
  • Last, when we realize this goal, we discover simultaneously that the divinity within ourselves is one and the same in all—all individuals, all creatures, all of life.

God’s passion is justice. . . . As the social form of compassion, justice is about politics [the word “politics” comes from the Greek polis for “city”]. . . . Politics is about the shape and shaping, the structure and structuring, of the city and, by extension, of human communities more generally, ranging from the family to society as a whole. . . . Justice is the political form of compassion, the social form of love, a compassionate justice grounded in God as compassionate.

-Richard Rohr

The Slow Arm of All That Matters

I have fallen through and worked into

a deeper way – one step at a time, one pain

at a time, one grief at a time, one amends at a

time-until the long, slow arm of all that matters

has bowed my estimation of heaven. Now, like a 

heron wairting for the waters to clear, I look for

heaven on earth and wait of for the turbulence to settle.

And I confess, for all the ways we stir things 

up, I can see that though we can stop, life never

stops: the lonely bird crashes into the window

just as the sun disperses my favorite doubt, a 

sudden wind closes your willing heart as the

moment of truth passes between us, and the

damn phone rings as my father is dying. All

these intrusions, majestically unfair, and not of our 

timing. So we spin and drop and catch and land.

And sometimes, we fall onto these little islands of stillness,

like now, from which we are renewed by our kinship

with all and that irrepressible feeling resurrects our want to be here,

to push off again into the untamable stream.

Under all the conflicts and dilemmas we face, we can discover over and over that everything, and everyone, in life is connected.

-Mark Nepo

jai

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