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Prime Minister of Bhutan:

“Happy to be observing a day that reinforces importance of health and replenishes our spirit during such stressful times. It reminds me of Shri Narendra Modi whose passion pushed him to propose this ancient tradition on the calendar.”

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.”

-B.K.S. Iyengar

“A sustained yoga lifestyle is one that doesn’t fluctuate with the latest trends but is informed by the historic yoga philosophies of peace, no harm, discipline, and contentment.

We need to choose practices that are life affirming rather than draining in order for them to be transformative the practices we choose need to benefit not only our personal lives but our relationship with Gaia and with each other.”

-Cindy Senarighi and Heidi Green

If one knows what the particular disease is there is the possibility of curing it. To know the particular limitation, bondage or hindrance of the mind, and to understand it, one must not condemn it, one must not say it is right or wrong. One must observe it without having an opinion, a prejudice about it, which is extraordinarily difficult because we are brought up to condemn.

-J. Krishnamurti

“What would it mean to simply acknowledge our behavior without judgment, without denial, without hedging? Right now, in this moment, can you control your habitual responses to experience? Can any of us not be afraid?

As we observe other individuals, companies, political parties, and nations, we tend to bring the same kinds of judgments to bear, expecting different results.”

-Rolf Gates and Katrina Kenison

Go to the mat. -dayle

ℒℴve