Conversations with God, Neale Donald Walsch, writes: “You may ask a question, then put this book down. But watch. Listen. The words to the next song you hear. The information in the next article you read. The storyline of the next movie you watch. The chance utterance of the next person you meet. Or the whisper of the next river, the next ocean, the next breeze that caresses your ear—all these devices are Mine; all these avenues are open to Me. I will speak to you if you will listen.”
Prayer and meditation are like the two wings of a bird. Both are needed to fly.
Prayer is a natural additive to a meditator’s life. If you don’ use prayer, you can try adding it after your meditation period. You don’t need to be particularly religious to pray. Don Miguel Ruiz, you’ve likely heard about it, the Four Agreements.
As you read the prayer, you can use “I” in the place of “We” if that feels more intimate for you.
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“Today, Creator of the Universe, we ask that you come to us and share with us a strong communion of love. We know that your real name is Love, that to have a communion with you means to share the same vibration, the same frequency that you are because you are the only thing that exists in the universe.
Help us to love everything you create unconditionally, especially other human beings, especially those who live around us – all our relatives and people whom we try so hard to love. Because when we reject them, we reject ourselves, and when we reject ourselves, we reject you.
Help us to love others just the way they are with no conditions. Help us to accept them the way they are, without judgment, because if we judge them, we find them guilty, we blame them, and we have the need to punish them.
Today, clear our hearts of any emotional poison that we have, free our minds from any judgment so that we can lie in complete peace and complete love.
Today is a very special day. Today we open our hearts to love again so that we can tell each other “I love you,” without fear, and really mean it. Today, we offer ourselves to you. Come to us, use our voices, use our eyes, use our hands, and use our hearts to share ourselves in the communion of love with everyone. Today, Creator, help us to be just like you are. Thank you for everything that we receive this day, especially for the freedom to be who we are. Amen.”