empathy

We are re-arranged.

April 1, 2021

The following piece was written by Courtney Martin. She is a brilliant writer. I bought her yellow & blue book for my now young adult kids a number of years ago. Reading her words through our isolation continues to be a balm for my spirit. 

“I was trying to describe the fog of emotions I’ve been feeling about society/school/life re-opening lately to a friend and realized that it was very similar to that study abroad malaise all those years ago. I’ve been through a thing. We’ll all been through a thing.” ~Courntey

How will be changed? Will we honor the change? Our personal paradigm shift? How, through this change, can we, will we, do better, be better, to ourselves, each other, our community, our country, our planet?

WE MUST.

Internally rearranged
A plea for reverence for what we have all endured

“Right before we returned from our study abroad program in South Africa all of the American college students started getting tattoos. We had lived with families in Langa township, grown accustomed to mealie sap for breakfast, learned the click of the Xhosa language, and watched emails to our boyfriends and girlfriends back home build letter by letter in the excruciatingly slow computer lab on the University of Cape Town campus.

We were, in short, not the same people as those who had boarded the airplane in New York City six months earlier. We were different people, maybe not new exactly, but internally rearranged.

On the outside, however, we looked the same. Thus the tattoos. It was a way of telegraphing to the world—but especially our family and friends, who we most needed to know—that we were altered. We had been through a thing. We had come out the other side.

I was trying to describe the fog of emotions I’ve been feeling about society/school/life re-opening lately to a friend and realized that it was very similar to that study abroad malaise all those years ago. I’ve been through a thing. We’ll all been through a thing.

Not the same thing, interestingly. Mine was euphoric mindfulness mixed with unfamiliar rage, little girls’ bodies all over me, all the time, starving for solitude, learning to cook and download audio books, falling in love with a hard hike, grief over losses unexpected and expected, alike. Yours might have been skin hunger and take-out, learning to drive and play the ukulele, losing a job, falling out of love with something core. We were not, as it turned out, all in this together.

But we were all in something. And I don’t know about you, but I want us to mark that moment in some way—maybe not with the unimaginative dolphin and butterfly tats of yesteryear, but something, anything, that might make this liminal space feel seen and acknowledged. That might help us say—with out bodies, with our spirits, with our people—wow, we endured. Through isolation and fear and grief, we endured. We honored birth and death in completely new ways. We stayed put. We stayed together. We stayed. We stayed. Not all of us did, but most of us did. We stayed.

As things open up, part of me wants to shout: “Have some God damn respect! Can you see what’s happened here?”

It’s not about physical safety. It’s about something else—reverence. I’m craving a sort of societal deep breath, a collective song of mourning and resurrection, a deep bow to the fact that we held it the f down.

It’s not that I can’t see the light down there at the end of the tunnel (call it herd immunity, call it 2022, call it whatever you want). Today my kid went to school for the first time in over a year in a real classroom with a teacher with a body and came home bouncing. She said it was “better than the beach.” I want her to run into that future full force, to enjoy every second of the visceral life she deserves.

But even as she crossed over the threshold into the school, part of me wanted to freeze the whole scene, to say something that would help her understand how completely awed I am by how she’s adapted. And that she’ll always have this—this year when she planted the doomed loquat and fell in love with multiplication and was mostly shockingly kind to her sister and the cat. The smokey skies and the talk of germs and the learning to ride a bike—it’s all inside of her now. It can’t be seen from the outside, but it’s hers forever.

I guess this is me saying that to her (hi Maya of the future, call me). I guess this is me saying that to myself. I endured. I was mostly shockingly kind. I learned a lot. And it’s inside of me now.

I guess this is me saying that to you, too. You did it. It’s inconceivable what you braved, what you remade, what you longed for, what you held on for. And it’s not exactly over, but it’s changing, and in this liminal moment, as we ascend into the sky, away from the thing that altered us, I want you to know that I see how you’re internally rearranged. You’re not the same. You’re even more beautiful.

~Courtney


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“The spiritual journey is the relinquishment…or unlearning…of fear, and the acceptance of love back into our hearts.” -Marianne Williamson

“Behold, what I have seen to be good and to be fitting is to eat and drink and find enjoyment in all the toil with which one toils under the sun the few days of  life which God has given.” -Ecclesiastes 5:18

Yes. And compassion. Feel it. Share it. Grow it. Live it.

December 27, 2020

I think of empathy as a series of concentric circles. Some people can feel empathy only for their immediate circle: family and friends. Some go out to the next circle: neighbors. Others go to more advanced levels. But couldn’t we all benefit from leaping to the next circle out?

-Walter Shaub, former director of the United States Office of Government Ethics

 

Heal. And unite.

November 8, 2020

 

🤎 I love this image, especially because not only does he embody hate, I am reminded hate is born of fear and fragmentation, threading in and out of our existence on this plane. Somehow, we, this country, allowed him to be celebrated after decades of his darkness…his evil energy. May he always be a reminder for what we don’t want to be and stay diligent against these dark forces. May he be dissolved, and fade from our public platforms and consciousness. May those who supported him be awakened to his destructive energies and dark heart. May their eyes be opened. And may they want to unite with all of us to be one people, to know what is true, justified, equal…for all beings…especially the oppressed and marginalized. Let us, together, be reminded of what it means to reside in the heart of democracy and fix what has been broken since this country was born.

And then, may we heal. 

-dayle

From Joe Biden, the 46th President of the United States:

“For all those of you who voted for President Trump, I understand the disappointment tonight. I’ve lost a couple of times myself. But now, let’s give each other a chance. It’s time to put away the harsh rhetoric, lower the temperature, see each other again, listen to each other again. And to make progress we have to stop treating our opponents as enemies.”

Alluding to scripture, he added: “This is the time to heal in America.”

From the Vice-President Elect, Kamala Harris, the first woman, a woman of color, Black and Southern Asian woman, to be elected to this office.

“Protecting our democracy takes struggle. It takes sacrifice. But there is joy in it. And there is progress. Because we, the people, have the power to build a better future.”

We The People

For those who voted, again, for the current president, please answer, ‘Why’? What did he do for you? During a pandemic? Employment? Opportunity? Fairness? Equality? Or, is it deeper? Fear? Nationalism? Culture? Bias? Concerns over race? Majorities? Disinformation? Social media platforms?

  • Truth.
  • Faith.
  • Clarity.
  • Compassion.
  • Empathy.

May we heal. And unite. Not half of us…all of us. We. The. People.

W.E.B. Du Bois:

Strive for that greatness of spirit that measure life not by its disappointments, but by its possibilities.

Desmond Tutu:

My humanity is bound up in yours, for we can only be human together.

The collective heart of humankind’s suffering.

Thomas Merton:

The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another and all involved in one another.

Friends,

Today, we celebrate our democracy, our common humanity, and a glass ceiling shattered once and for all.

With nearly 160 million votes cast, Joe Biden and Kamala Harris have won a decisive victory. They received more than 75 million votes, a greater number than any ticket in history, with a remarkable breadth of support from across the nation.

And they shattered several glass ceilings—it will be a joy to watch Vice President-elect Kamala inspire generations of future leaders and active citizens!

Across the Collective, we have seen so many give so much over these past four years, using a range of tools to fight for justice, equality, and our democracy. I am thankful and full of admiration.

We now have the opportunity to work for the systemic solutions we know we need—solutions that can remake the calcified systems in our country, from immigration and education to race and reconciliation, criminal justice and climate. And it will require each of us to bring spirit of ingenuity and hard work to support and accelerate America’s rebuilding and renewal.

We will let out the breath we have been holding in for so long. As celebratory as we feel, we also know that much work lies ahead—the work of healing the wounds and repairing the breaches.

So, we will get to work, and usher in the America we know is possible.

With relief and gratitude,
Laurene, Emerson Collective

Empathy + Sympahty = Compassion

We are a progressive being.

There is nothing at a standstill in nature.

Only God is motionless for (S)He was, is and will be the same yesterday,

today and tomorrow,

and yet, is ever moving.

-Mahatma Gandhi

I will never understand how 70,000,000+ people could vote for him again. Never. Perhaps, maybe, hopefully, some will evolve to understand his destructive and immoral behaviors. He has shown us who he is for decades. Some of us (me) gave him no mind. And then, he was elected to serve. He did not serve. He lied. He divided. And he hated. Hate is born of fear. What was feared?

Perhaps, we have always been this divided, but the ugly part was given platform and verbalized. Democracy, we have learned, is not passive, but active. We can not simply turn out the vote every two, or four years.

We must edify and protect the marginalized and oppressed. The government serves us, we don’t serve it.

A true democracy is messy and necessary. And it requires ‘good trouble.’

Now, let’s work to balance the scales and bring Jon Ossoff and Rev. Raphael Warnock to the U.S. Senate in Georgia. The shadow president, Senator Mitch McConnell, will continue to strangle democracy and refuse to move policy forward if we do not achieve balance. Please donate or volunteer:   

electjon.com  warnockforgeorgia.com

James Martin, SJ:

It is, and always has been, possible to speak respectfully about someone with whom you disagree. Here’s how: “Though we have political differences, I know Joe Biden to be a good man who has won his opportunity to lead and unify our country.”

Krista Tippett, journalist and author:

What is the story of “us”? How do we learn it, how do we tell it, and how to shift it, across dehumanizing divides, in enduring ways?

Padraig O’ Tuama, poet:

In all the waiting of your week — for results from elections, for different news, for finality, for certitude — the work of the past is calling for attention. A new future will only be built on courageous moments, and those are happening now, and now and now. In the waiting, we are with you, considering history, paradise and conflict, considering how these patterns of time are inviting us to new actions. 

U

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On Being:

What do you notice about how you behave in times of conflict? Do you tend toward avoidance? Or compromise? Or collaboration? Or competition? Or accommodation?

This poem describes a conflict between neighbors: a tree hangs over a fence. The owners love this tree; their neighbors don’t. Somebody responds directly, somebody else avoids, a chainsaw appears. Suddenly this conflict becomes a parable for all conflicts, illustrating how deep they can go and how often they cannot be resolved with a question about what to do.

Philip Metres — One Tree

‘Conflict is not two sides, but many sides.

What is the definition of love between conflict?’

Will we learn how to listen to each other again; we are not enemies–we are merely opponents. We have more in common than we know, or perhaps, are willing to admit. .d

‘I think we’re supposed to help each other.’

April 7, 2020

‘Brené Brown has a Ph.D. in social work and is a professor at the University of Houston. For her research on human behavior and emotion, she has conducted tens of thousands of interviews with study subjects and amassed reams of data. She could easily have spent her career in the academic ivory tower.

But Brené Brown chose to do something that’s rare and dangerous in academia: she made her work popular, translating very rigorous scientific research into very human stories about relationships, parenting, and leadership. She just launched a popular podcast, and every one of her books is a best seller. Her plain-spoken lessons have particular resonance in these days of anxiety and disconnection.

Life Lessons:

Empathy skill set.

Compassion a belief system treating ourselves and others.

It is not based faith or spirituality…it shaped with boundaries. Those who share compassionate traits insist boundaries are respected. Blanket compassion is predicated by boundaries.

Brené Brown wants to help people.

Vulnerability:

Vulnerability is not weakness. It’s the only path to courage. Give me a single example of courage that does not require uncertainty, risk, or emotional exposure. No one, in 50,000 people, not a person has been able to give me an example of courage that did not include those things. There is no courage without vulnerability.

Through her bestselling books, Netflix special, new podcast, and speaking engagements that range from corporations to the military, Brown guides people in ways of understanding and improving themselves—and one another.

Her work became widely known in popular culture through her 2010 speech at a Houston TEDx, now one of the most viewed TED Talks of all time. Today in these days of anxiety and social distancing, her message seems to resonate even more deeply.

“I think we’re supposed to help each other. I mean, I don’t think we’re supposed to do it alone. We all want to be better.”

60 Minutes Interview:

https://www.cbsnews.com/video/brene-brown-cope-coronavirus-pandemic-covid-19-60-minutes-2020-03-29/

 

Hala Alyan.

April 2, 2020

EMERGENCE MAGAZINE

‘Can we make room for grief, empathy, and hope?

We are all suddenly sleeper cells. Nobody is impervious. Nobody can buy their way out of it. (Though certainly those without resources will suffer more.) We are all in an elaborate, complicated ballet with everyone else, and the only thing more astonishing than this new reality is that it isn’t new at all. Only our awareness of it is.

want to talk to my great-grandparents, to the generations who lived through genocide and immigration. Never before have I been more acutely aware of the role of elders, a population that capitalism—and, by extension, our culture—tends to overlook and undervalue. Nowhere does our history exist more vibrantly than in those who lived it. I want to line up my ancestors. I want to know how they survived.

Pull a thread here and you’ll find it’s attached to the rest of the world.

Empathy is a powerful potion, not for the faint of heart. Empathy requires opening yourself to suffering. I wonder what muscles of empathy will be built through this experience—towards those who struggle with their health, those who are imprisoned, those who get detained fleeing calamity. Those living under occupation.

The pandemic isn’t necessarily creating fears for people. It’s instead serving as a flashlight—illuminating people’s unsteadiest, half-finished parts. It’s showing us where our work remains.’

This Is Not a Rehearsal

A Country’s Lens

December 18, 2019

Perspective is the beginning of freedom.

So much of our suffering is caused by the lack of perspective.

Think of an argument you had recently.

Take out a piece of paper and write down the argument from the other person’s point of view.

Hold as precious this new perspective.

Ignorance. Not stupidity. Fear. Not hate. “Finger pointing leaves our electorate on edge. Empathy is the key to finding common ground. There is palpable fear in the air. We need to find a way to raise our voices and listen with our hearts.” -Dan Rather 

 

Capacity to Wonder

December 10, 2019

Everything is a miracle. -Judith Hanson Lasater, PhD

When you lose your wonder, life loses its juice. Look around you today and notice the simple miracles you see: babies, the sun birds, the stars. Keep a sense of wonder with you all day.

What wound did ever heal but by degrees? -William Shakespeare

Not all family members get along. You can’t force things. If you feel the pain of a recent loss, don’t expect the healing to be immediate. Light a candle and think about those you love; give in to a bit of sadness. It’s nature.

Each new year we replace pages in our loose-leaf daybook where we’ve lost a loved one or a friendship has faded. Life goes on and you will have a deeper capacity to love and empathize in the coming year.

 

Shoes & Practice

June 25, 2019

‘The Golden Rule is so basic, so logical, so easy to agree with, yet so utterly difficult to practice! One way to start is to simply put ourselves in the other’s shoes, to practice empathy and sympathy. Practice is really the operative word, for empathy does require practice. It takes many intentional efforts before we can make it a habit.’

Day by Day with St. Francis, by Peter A. Giersch [2015]

If we just keep hold of each other, you grasping the young one and I the old, we could revolve together like ´*.¸.• .¸. ¸.☆¨ .¸.¸¸.☆’s.

New Poems, by Rainer Maria Rilke

April 19, 2017

‘I believe what the self-centered have torn down,

the other-centered will build up.

-Martin Luther King, Jr. 

First moment of dawn…

November 16, 2016

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Mark Nepo

A very touching story from the Talmud captures this soft paradox of how we all journey alone together.

A rabbi asks his students, “How do you know the first moment of dawn has arrived?” After a great silence, one pipes up, “When you can tell the difference between a sheep and a dog.” The Rabbit shakes his head no. Another offers, “When you can tell the difference between a fig tree and an olive tree.” Again The Rabbi shakes his head no. There are no other answers. 

The Rabbi circles their silence and walks between them, “You know the first moment of dawn has arrived when you look into the eyes of another human being and see yourself.

[Simply breathe your heart open, and try to feel both your aloneness and what you share with every other human being.]

A reminder. ♥

November 1, 2016

about

July 30, 2016

Art work by Sophie George, a student at St. John Brebeuf School. The painting will be part of the exhibit called "Art of Compassion" at the Canadian Mennonite University.  Brenda Suderman story.     (WAYNE GLOWACKI/WINNIPEG FREE PRESS) Winnipeg Free Press Jan. 20 2012

 

Seth Godin

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Empathy is difficult.

If you believed what he believes, you’d do precisely what he’s doing.

Think about that for a second. People act based on the way they see the world. Every single time.

Understanding someone else’s story is hard, a job that’s never complete, but it’s worth the effort.

Character Day.

April 21, 2016

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Sign up!

https://docs.google.com/a/letitripple.org/forms/d/1j1KwTqz-uhBlHBIaJ6lQZiSqUxVNohgxcL8DxNf1fS0/viewform?fbzx=4389593798668719000

And here’s a short clip, just released April 26th, about Character Day coming up in September.

 

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