Authentic Attitudes

Advent, which means ‘coming’ in Latin, is typically a season of waiting, listening, and preparing to celebrate the mystery of God with us, Immanuel. It is also a season that challenges our sense of well-BEing. Cultivating a right attitude about the days leading up to the holidays will help us stay true to our authentic self, our true nature as people who have heard the sacred teachings and are walking the path.

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[Image: Rolph Gates]

The practice brings awareness of more than our bodies through the asanas…the postures…it attunes us to our thoughts, which in turn shape our attitudes. In our faith-based yoga practice we cultivate an openness to encounter God, Spirit, Gaia–truth & love–infinitely more fulfilling path of h o p e, p e a c e, and l o v e.

-Cindy Senarighi and Heidi Green

By your stumbling, the world is perfected.

Sri Aurobindo

“When he sees all beings as equals in suffering or in joy because they are like himself, than man has grown perfect in YOGA.”

-Bhagavad Gita

Union.