Make a difference.

Each one of us can make a small but critical contribution to the future by taking care of the present now-each in our own unique way-ethically, lovingly, together with others where we work, wherever we can make a difference. It is a great adventure, a radical act of sanity & love.

-Jon Kabat-Zinn, Ph.D.

Dr Kabat-Zinn is a scientist, writer, and meditation teacher. He is Professor of Medicine emeritus at the University of Massachusetts Medical School.