Mark Nepo

More kindness.

August 15, 2018

‘One of the most painful barriers we can experience is the sense of isolation the modern world fosters, which can only be broken by our willingness to be held, by the quiet courage to allow our vulnerabilities to be seen. For as water fills a hole and as light fills the dark, kindness wraps around what is soft, if what is soft can be seen.

need

ask

help

Prayers without words that friends, strangers, wind, and time all wrap themselves around.’

-Mark Nepo

 

Revolutionary ❤

July 28, 2018

David Whyte

Heartbreak is unpreventable; the natural outcome of caring for people and things over which we have no control

Heartbreak begins the moment we are asked to let go but cannot, in other words, it colors and inhabits and magnifies each and every day; heartbreak is not a visitation, but a path that human beings follow through even the most average life. Heartbreak is an indication of our sincerity: in a love relationship, in a life’s work, in trying to learn a musical instrument, in the attempt to shape a better more generous self. Heartbreak is the beautifully helpless side of love and affection and is [an] essence and emblem of care… Heartbreak has its own way of inhabiting time and its own beautiful and trying patience in coming and going.

Maria Popova:

“Words belong to each other,” Virginia Woolf asserted in the only surviving recording of her voice. But words also belong to us, as much as we belong to them — and out of that mutual belonging arises our most fundamental understanding of the world, as well as the inescapable misunderstandings that bedevil the grand sensemaking experiment we call life.

David Whyte:

Heartbreak is how we mature; yet we use the word heartbreak as if it only occurs when things have gone wrong: an unrequited love, a shattered dream… But heartbreak may be the very essence of being human, of being on the journey from here to there, and of coming to care deeply for what we find along the way.

[…]

There is almost no path a human being can follow that does not lead to heartbreak.

Then, p. 113-115 in Consolations:

Hiding is a way of staying alive. Hiding is a way of holding ourselves until we are ready to come into the light. Hiding is one of the brilliant and virtuoso practices of almost every part of the natural world: the protective quiet of an icy northern landscape, the held bud of a future summer rose, the snowbound internal pulse of the hibernating bear. Hiding is underestimated. We are hidden by life in our mother’s womb until we grow and ready ourselves for our first appearance in the lighted world; to appear to early in that world is to find ourselves with the immediate necessity for outside intensive care.

Hiding is an act of freedom from the misunderstanding of others, especially in the enclosing world of oppressive secret government and private entities, attempting to name us, to anticipate us, to leave us with no place to hide and grow in ways unmanaged by a creeping necessity for absolution naming, absolute tracking and absolute control. Hiding is a bid for independence from others, from mistaken ideas we have about ourselves, from an oppressive and mistaken wish to keep us completely safe, completely ministered to,and therefor completely managed. Hiding is creative, necessary and beautifully submerse of outside interference and control. Hiding leaves life to itself Hiding is the radical independence necessary four our emergence into the light of a proper human future.

Parker Palmer

p. 161:

Suffering breaks our hearts, but the heart can break in two quite different ways. There’s the brittle heart that breaks into shards, shattering the one who suffers as it explodes, and sometimes taking others down when it’s thrown like a grenade at the ostensible source of its pain. Then there’s the supple heart, the one that breaks open, not apart, the one that can grow into great capacity for the many forms of love. Only the supple heart can hold suffering in a way that opens to new life.

p.39:

We both know that everyone has inner wisdom, and that one of the best ways to evoke it is in dialogue.

p. 161

Does a nation-state have a heart that can become supple enough to respond to collective suffering without violence?[…] I am not going to yield to cynicism. There are enough real-world facts and possibilities to justify hope.

p. 172

Pay attention to what’s right here, right now, and you’ll be rewarded immediately–the Beloved Community is in our midst.

pp. 117-188

Keep reaching out means saying to the world, “I’m still a member of this community. I have a voice and things I need to say, and I want to be part of the conversation.” Seeking Sanctuary is about finding the solace and support we need when our engagement with the rough-and-tumble world of politics starts to cost us our physical and mental well-being. I’m a Quaker. I stand in a religious tradition that asks me to live by such values as community, equality, simplicity, and nonviolence.

Recognize manipulations of

F

E

A

R

“Violence is what happens when we don’t know what to do with our suffering.” [Palmer]

Valarie Kaur is a civil rights activist whose personal lens is colored through feminism and inspired by the Sikh concept of the warrior-saint.

p. 157:

Valarie is redefining and reviving the great tradition of nonviolent action in terms that respond to what Martin Luther kIng Jr. called “The fierce urgency of now.”

Quoting Thomas Merton:

“Loving God is a piece of cake compared to loving another human being. Being human is harder than being holy.”

Revolutionary Love

 

Declaration of Revolutionary Love:

We declare love even for our opponents. We vow to oppose all executive orders and policies that threaten the rights and dignity of any person. We call upon our elected officials to join us, and we are prepared to engage in moral resistance throughout this administration. We will fight not with violence or vitriol, but by challenging the cultures and institutions that promote hate. In so doing, we will challenge our opponents through the ethic of love.

Thich Nhat Hanh

Enlightenment for a wave is the moment the wave realizes that it is water. At that moment, all fear of death disappears.

Profoundly, grace comes to the wave when it realizes what it is made of. Since it has risen from the very same water into which it will crash its fear of ending is somehow lessened. For it is already a part of where it is going. Can it be that you and I, like simple waves experience such an enlightenment the instant we realize that we are all made of the same water? […] I think now that the other way to read all t his is to say that enlightenment is the moment we realize that we are made of love. At that moment, all fear of living disappears. For grace comes to the heart when it realizes what it is made of and what it has risen from.

-Mark Nepo, The Book Of Awakening

“The ‘Go away’ tribe believes that human beings by nature are self-serving and untrustworthy, in need of control. The ‘Go away’ tribe believes in stringent laws and constraints, both moral and legal, to ensure that people don’t run amok. The ‘Come, teach me’ tribe believes that human beings by nature are kind and trustworthy. The ‘Come, teach’ tribe believes in cultivating laws that empower freedom, to ensure that people actualize their gifts through relationship.

While Mark was a perceptive diagnostician of the modern world, offering insights into the human cost of industrialization. Marx foresaw that capitalism and industrialization break people from their true nature. In time, the modern world alienates from our true selves, which leads to fear and the strident calls of the “Go away’ tribe. Regardless of the type of government we support, there is always the need to repair that brokenness and to restore us to our true nature–from which we rediscover, one more time, that we are more together than alone.”

What we see across the devoid is us. We have created the systems we suffer under.”


Walter Starke

I realized that the spiritualization of our nation’s corporations is the most important development that can possibly happen for the spiritual growth of the the world as a whole.

“…feminine, cooperative and supportive.”

July 17, 2018

The shift to a more sustainable political policy will involve:

. . . a shift of emphasis away from means towards ends; away from economic growth towards human development; away from quantitative towards qualitative values and goals; away from the impersonal and organisational towards the personal and interpersonal; and away from the earning and spending of money towards the meeting of real human needs and aspirations. A culture that has been masculine, aggressive and domineering in its outlook will give place to one which is more feminine, cooperative and supportive. A culture that has exalted the uniformly European will give place to one which values the multi-cultural richness and diversity of human experience. An anthropocentric worldview that has licensed the human species to exploit the rest of nature as if from above and outside it, will give place to an ecological worldview. We shall recognize that survival and self-realisation alike require us to act as what we really are—integral parts of an ecosystem much larger, more complex, and more powerful than ourselves. 

James Robertson, Beyond the Dependency Culture: People, Power and Responsibility, as cited by Richard Rohr and The Center for Action and Contemplation.

We cannot expect to draw a pattern of this right seeing from he objective world of confusion or our inner thoughts of doubt and fear. We are to look and think independently of the confusion in the moment.  I am seeing through confusion to peace, through doubt to certainty, through fear to faith. As I do this everything I look upon shall become transformed and reborn. -Ernest Holmes

Terrible things are hard enough to experience the first time. Beyond their second and third and fourth experience as trauma, ,their impact can easily makes u become terrible if we do not keep our want to love alive. Perhaps the most difficult challenge of being wounded is not turning our deepest loving nature over to the lie and way of the wound. The human heart–no matter how often it is cut–can reassert its impulse to love. -Mark Nepo

Also from Mark:

I see that we’re such fragile, resilient creatures, here for just a long unplanned moment, tumbling and waking in this beautiful, harsh tender existence.

Dialogue is a matter of understanding, of peeling away the mind to stand under (our thoughts) in Oneness.

Community. Local and global.

May 8, 2018

The arc of the moral universe is long, but it bends toward justice. —Martin Luther King, Jr. 

President Barack Obama would often recite this quote, adding it “zig-zags”. Today, post 2016, the arc is seemingly particularly long, perhaps longer. And it is ‘zagging.’


I remember the happiness among the Iranian people after the Comprehensive Plan of Action (JCPOA), or the Iranian Deal, was signed, and the sanctions on their economy lifted. How they praised America and their feelings of future prosperity.

The United States acts as though it exists on this higher moral plane, when in reality, ethically, and compassionately, our behaviors, particularly among our government, are subpar, and so much karma to endure. Contemporaneously we live in ignorance and within a piouty weakening our collective community fiber. However, “we must not get distracted, and we must continue to do our spiritual work to embody the qualities that are seeking to emerge as we manifest the life we are called to live from the inside out. There are not shortcuts” [Sheila Thomas, RScP, Berkeley, California].

And the arc is indeed long.

The Beloved Community

By Richard Rohr

‘As Dr. Martin Luther King Jr. saw clearly in the last years of his life, we face a real choice between chaos and community—we need a moral revolution. If that was true fifty years ago, then we must be clear today: America needs a moral revival to bring about beloved community. —William J. Barber II 

I believe that “moral revival” is a natural outgrowth of realizing how connected we already are: what we do unto others or to the earth, we really do to ourselves. All created beings are included in this one Body of God. Protestant pastor and political leader Rev. Dr. William Barber writes:

The main obstacle to beloved community continues to be the fear that people in power have used for generations to divide and conquer God’s children who are, whatever our differences, all in the same boat. 

The goal of the spiritual journey is to discover and move toward connectedness and relationship on ever new levels, while also honoring diversity. We may begin by making connections with family and friends, with nature and animals, and then grow into deeper connectedness with those outside our immediate circle, especially people of races, religions, economic classes, gender, and sexual orientation that are different from our own. Finally, we can and will experience this full connectedness as union with God. For some it starts the other way around: they experience union with God—and then find it easy to unite with everything else.

Without connectedness and communion, we don’t exist fully as our truest selves. Becoming who we really are is a matter of learning how to become more and more deeply connected.

Inherent Goodness can always uphold you if you can trust it. It is the trusting that is important. When we fall into Primal Love, we realize that everything is foundationally okay—and we are a part of that ever.”

In a culture that honors celebrity, a reality TV culture where it appears possible to become a president, for doing nothing, this can be difficult to accept [Thomas]. We must be in alignment with Universal Law and stay vigilant to what we think, say and do. We want the law to say “yes” to the highest idea of ourselves” [Thomas].’

We have so much ugly and hurtful Karma to answer for our in this country from our behaviors and injustices that generally preceded us, and specfically live contemporaneously.

“Karma is evolutionary action, its action that has an evolutionary impact in the sense that it affects your embodiment, your life and spirit in the future.  You never stay still, you go up or down in your quality” -Robert Thurman

‘Tuskegee Institute records the lynching of 3,436 blacks between 1882 and 1950. This is probably a small percentage of these murders, which were seldom reported, and led to the creation of the NAACP in 1909, an organization dedicated to passing federal anti-lynching laws. Through all this terror and carnage someone-many times a professional photographer-carried a camera and took pictures of the events. These lynching photographs were often made into postcards and sold as souvenirs to the crowds in attendance. These images are some of photography’s most brutal, surviving to this day so that we may now look back on the terrorism unleashed on America’s African-American community and perhaps know our history and ourselves better. The almost one hundred images reproduced here are a testament to the camera’s ability to make us remember what we often choose to forget [Amazon].’

NPR/Fresh Air

‘As the New Lynching Peach and Justice Memorial opens in Alabama, a look back on America’s history of racial terrorism, listening back to interviews with historian Philip Dray, author of At the Hands of Persons Unknown, and James Allen, who collected postcard “souvenirs” of lynchings for Without Sanctuary.’

https://www.npr.org/2018/05/04/608477810/as-new-lynching-memorial-opens-a-look-back-on-americas-history-of-racial-terrori

‘Although fairness and. Justice are beautiful gravitates by which we as human creatures try to live with one another, the storm and the germ, the termites eating the foundation of your home, the errant stone breaking your windshield, the wave swamping your little boat—these molecules of experience do not understand what is fair. They just bombard us in the endless cosmic dance of life that just keeps happening. […] Life is not fair, but unbending in its capacity to change us; that compassion is fair and feeling is just—that we are not responsible for all that befalls us [or maybe we are] only for how we receive it and for how we hold each other up along the way.’

-Mark Nepo

‘We find each other and pull.’

May 3, 2018

Feminine and masculine energies.

’When we are dominated by our male side (overrational and stoic, never showing our feelings), our feminine side (our deeper creative, receptive energies) becomes strident and stifled, explosive when finally allowed to surface.

Those who are contained and guarded—male or female—are somewhat frightened by those who are intuitive and expressive; just as those who are intuitive and expressive; just as those who are more readily impacted by what they feel find inexpressive quite suffocating. We find each other, and the stocks grow nervous, while the passionate sweat more.

This is part of life: we find each other and pull.

Too often, under the guise of being asked to be prepared and mature, we are seduced into watching over living, into naming over feeling, into understanding over experience. Yet, as two hands cup water to the mouth, we need both male and female energies to drink fully of this life.’

-Mark Nepo, Book of Awakening

Outwaiting the cloud.

April 19, 2018

Science of Mind:

There is a place where we begin and leave off physically, but there is no place where we begin and leave off mentally or spiritually.

If we do not merge with others in cooperation, in unity, and in happiness, we may be certain that there is something in us that feels it has been rebuffed or rejected.

Mark Nepo:

In truth, the heart, like the Earth, is continually blanketed by ever-changing atmospheres that come and go between who we are and how we leave our days.

If we could only suspend our judgement when clouded in the heart. For many skepticisms are born from conclusions draw while unable to see, as if any kind of understanding will prevent the clouds from coming or going, again and again.

But no clouds last forever.

The Earth and all that grows from it knows this well. So does the heart and everything that grows from it, in spite of all our very understandable pains.

Truth & Beauty

February 27, 2018

“Beauty, whoever we find it, is the salve that keeps us vital and fresh. But Truth, in its uncompromised and naked story, no matter how harsh, has a Beauty all its own that is cleansing. […] Like X and Y chromosomes, they make up the fundamental elements of life that no one can do without. They are the yin and yang of existence–one cleanses the wound, while the other heals the wound.”

Beauty is Truth, Truth Beauty

That is all you know on earth,

and all you need to know.

-John Keats

“This is why we must remember the Holocaust and other atrocities exactly as they were. This is why it is essential to bear honest witness to our own naked stories.

Still, as wise as the message he came upon is, there is an equal lesson in how young Keats came upon it. For only by voicing our tender pains can we find our way to the deer Beauties and Truths that like ropes and wheels can carry us.”

-Mark Nepo

“Breathe fully and, in the next breath, allow the beauty around you to revitalize the place in you that is raw.”

One.

February 5, 2018

“True expression rises through us. In this expression, all the conversations and honest sharing that passed through our small tribe(s) over those years permeated (our) consciousness, the way the ocean saturates a sponge. A sponge doesn’t create the water it holds. […] We soak up the deepest meaning from each other and the water of wisdom passes through us.”

-Mark Nepo

“Everything exists as a vibration in time and space. Only the frequencies separates sand from water, soul from dust and me from you. In the boundless order beyond the Universe we are ONE. Only briefly ‘separate’ from each other under the stars, moon and the sun.”

-Super Soul Sunday

Righteousness is not just the private practice of doing good; it sums up the global responsibility of the human community to make sure every human being has what they need, that everyone pursues a fair sense of justice for every other human being, and that everyone lives in right relationship with one another, creation, and God.

[…]

  • …this discovery is life’s real and highest goal. Our supreme purpose in life is not to make a fortune, nor to pursue pleasure, nor to write our name on history, but to discover this spark of the divine that is in our hearts.
  • Last, when we realize this goal, we discover simultaneously that the divinity within ourselves is one and the same in all—all individuals, all creatures, all of life.

God’s passion is justice. . . . As the social form of compassion, justice is about politics [the word “politics” comes from the Greek polis for “city”]. . . . Politics is about the shape and shaping, the structure and structuring, of the city and, by extension, of human communities more generally, ranging from the family to society as a whole. . . . Justice is the political form of compassion, the social form of love, a compassionate justice grounded in God as compassionate.

-Richard Rohr

The Slow Arm of All That Matters

I have fallen through and worked into

a deeper way – one step at a time, one pain

at a time, one grief at a time, one amends at a

time-until the long, slow arm of all that matters

has bowed my estimation of heaven. Now, like a 

heron wairting for the waters to clear, I look for

heaven on earth and wait of for the turbulence to settle.

And I confess, for all the ways we stir things 

up, I can see that though we can stop, life never

stops: the lonely bird crashes into the window

just as the sun disperses my favorite doubt, a 

sudden wind closes your willing heart as the

moment of truth passes between us, and the

damn phone rings as my father is dying. All

these intrusions, majestically unfair, and not of our 

timing. So we spin and drop and catch and land.

And sometimes, we fall onto these little islands of stillness,

like now, from which we are renewed by our kinship

with all and that irrepressible feeling resurrects our want to be here,

to push off again into the untamable stream.

Under all the conflicts and dilemmas we face, we can discover over and over that everything, and everyone, in life is connected.

-Mark Nepo

jai

‘For once full of light…’

January 27, 2018

I begin to realize that in inquiring about my own origin and goal, I am inquiring about something other than myself. In this very realization I begin to recognize the origin and goal of the world.

-Martin Buber

“Meditation or contemplation helps us to know how to find the spots of spiritual stasis on which we can rest. There is deep satisfaction and sometimes a safe port in life’s storms to be found, even in the simplest of spiritual practices.

We believe that all things have consciousness: mineral, animal, plant, human and Divine. We believe that that consciousness is everlasting and immortal and that it is constantly expanding and evolving. We believe that the perfection of being is within us and that we can experience it to the degree that we are conscious of it. The ultimate goal and purpose of life is to discover and manifest freedom in everything, and everyone can attain this.

We trust in the unity of all life, and that everything in this Intelligence is unfolding back to where it originated, which is spirit Itself.”

-Science of Mind

“After you have exhausted what there is in business, politics, conviviality, love, and so on — have found that none of these finally satisfy, or permanently wear — what remains? Nature remains.”

-Walt Whitman

“In loving ourselves, we love the world. For just as fire, rock, and water are all made up of molecules, everything, including you and me, is connected by a small piece of the beginning.

In this way, I’ve learned that loving yourself requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world—our own self-worth.

All the great moments of conception—the birth of mountains, of trees, of fish, of prophets, and the truth of relationships that last—all begin where no one can see, and it is our job not to extinguish what is so beautifully begun. For once full of light, everything is safely on its way—not pain-free, but unencumbered.

I realize—make real before me—that this moment, whatever it might be, is a fine moment to live and a fine moment to die.”

-Mark Nepo

Three Times Listen

January 23, 2018

‘If you want to be truly understood, you need to say everything three times, in three different ways. Once for each ear…and once for the heart.’

-Paula Underwood Spencer 

‘I’ve learned that true dialogue requires both speaker and listener to try several times to get at what matters. So much depends on timing, and so, I’ve learned not to repeat myself, but to play what matters like a timeless melody, again and again, if the one before me is honest and sincere.’

-Mark Nepo

This day.

January 16, 2018

‘I affirm that this is the day that God has made, that it is good, and that I find fulfillment in it.’ Psalms/Science of Mind

’The more spacious and larger our fundamental nature, the more bearable the pains in living.’ -Wayne Muller

’The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you ar e in pain, the only thing you can do is to enlarge your sense of things. Stop being a glass. Become a lake.’ -Mark Nepo

Even if we don’t get a thunderbolt to the mind, we can know that wisdom walks with us every step of the way. -Rev. Dr. Margaret Stortz

[Photo: South-Central Idaho]

 

Life-In-The-Tank Lens

January 9, 2018

Mark Nepo

“It was a curious thing. Robert had filled the bathtub and put the fish in the tub so he could clean their tank. After he’d scrubbed the film from the small walls of their make-believe deep, he went to retrieve them.

He was astonished to find that, though they had the entire tub to swim in, they were huddled in a small area the size of their tank. There was nothing to contain them, nothing holding them back. Why wouldn’t they dart about freely? What had life in the talk done to their natural ability to swim?

It makes me wonder now, in middle age, if being spontaneous and kind and curious are all parts of our natural ability to swim. Each time I hesitate to do the unplanned or unexpected, or hesitate to reach and help another, or hesitate to inquire into something I know nothing about; each time I ignore the impulse to run in the rain or to call you up just to say I love you–I wonder, am I turning on myself, swimming safely in the middle of the tub?”

 

‘…a language no one hears.’

January 8, 2018

19th & Irving

I wake this morning with a sadness.

Can’t find it. Can’t shake it. But with

my third coffee, I notice the French doors on the balcony across the street,

slightly open.

They seem to speak in a language no one hears

unless sad. Suddenly, the whole world depends

on the thin opening of these doors: on what

they let in, on what they let out. Like my mind,

or your heart. All day I look for opened doors;

left open, blown open, broken open. Doors

whose latches have finally worn down. Is this

what sadness is for: to wear our latches down?

-Mark Nepo

The Way Under the Way; The Place of True Meeing

Happy New Year

December 29, 2017

Ubuntu greeting, friends:

‘I am what I am because of who we all are’.

‘As night and day take turns on this massive Earth spinning nowhere, the song we share within takes turns with the catastrophes of living. When we go silent, the age goes dark.’

-Mark Nepo

“We all have traveled this same pathway of experience – – the journey of the soul to ‘the heights above’ – – and always there has been a deep inquiry in our minds: What is it all about? Does life make sense? What is the meaning of birth, human experience, and the final transition from this plane, which we call death?

With the Koran we must realize that the Divine is closer to us even than our physical being. Nothing can be nearer to us than which is the very essence of our own being.

Our external search after Reality culminates in the greatest of all possible discoveries – – Reality is at the center of our own being. Life is from within out.

We must no longer judge according to appearances, but rather, base our judgments on the assumption that the Gaia-Mind dwells within us proclaimed or reflects Itself through us into every act.

I shall speak this Reality into every experience I have.”

[Science of Mind]

Mind is Brahma; for from mind even are verily born these beings–by mind, when born, they live.

-The Upanishads

The Mind, then, is not separated off from God’s essentiality, but is united to it, as light to sun.

-Hermes

Nothing is at last sacred but the integrity of our own mind.

-Emerson

✿´¯`*•.¸¸✿

Grace filled transitions to you, to us all. Ubuntu.

  • Abba
  • Yahweh
  • Baba
  • Spirit of Life
  • Giver of Life
  • Breath of LIfe
  • Muhammad
  • Buddha
  • Jesus
  • Abraham
  • Gaia
  • Wakan Tanka
  • Tara & Lakshmi
  • Whispers

Shirley goodness and mercy will follow us all the days of our lives…

-Psalm 23:6

jai.

Intimately connected.

November 25, 2017

I have just three things to teach:

simplicity

patience

compassion

These are your greatest treasures.

compassionate toward yourself,

you reconcile all beings in the world.

LAO-TZU

︶⁀°• •° ⁀︶

…when we tend our deepest center, we care for all souls. Another powerful way to realize our interconnectedness is to imagine the human family as a stand of Aspens growing by a river. Though each tree appears to be growing independently, not attached to the others, beneath the soil, out of view, the roots of all the trees exist as one enormous root. And so, like these trees, our soul’s growth, while appearing to be independent, is intimately connected to the health of those around us. For our spirits are entwined at center, out of view.

I know these things to be true: in cutting off strangers, we cut off ourselves; in choking roots, we choke our own growth; in loving strangers, we love ourselves.

Mark Nepo

︶⁀°• •° ⁀︶

‘Dad missed the wilderness. He need to be in roaming free in open country and living among untamed animals. He felt i was good for your should to have buzzards and coyotes and snakes around. That was the way man was meant to live, he’d say, in harmony with the wild, like t he Indians, not this lords-of-the-earth crap, trying to rule the entire goddamn planet, cutting down all the forest and killing every creature you couldn’t bring to heel.’

Jeannette Walls, The Glass Castle

So God created man in his own image…and God blessed them and God said unto them…replenish the earth, and subdue it; and have domino over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth.

Genesis 1:27-28

The Bible’s literal interpretation continues to damage and destroy life.

I rise above the sense of separation into a consciousness of my union with [all living spirits.]

Science of Mind

The most unexpected places.

November 24, 2017

‘Older now, you find holiness in anything that continues.’

-Naomi Shihab Nye

‘The longer I wake on this Earth, the louder the quiet things speak to me. The more I experience and survive, the more I find truth in the commonalities we all share. The more pain softens me, the deeper my joy and the greater the lessons of those things that live in great stillness.’

-Mark Nepo

‘As outraged as we might be at the sight of injustice, we must remain equally excited by the possibilities for a better world that lie on the other side of it. The enlightened activist is committed because we know that the other world exists and all of us are here to bring it forth.’

-Marianne Williamson

 

 

A sun in every person.

November 16, 2017

‘It is essential to realize and embrace the paradox that while no one can go through your journey for you, you are not alone. Everyone is on the same journey. Everyone shares the same pains, the same confusions, the same fears, which if put out between us, lose their edges and so cut us less.’ -Mark Nepo

‘There’s a sun in every person–the you we call companion.‘ -Rumi

Borders & Walls

November 2, 2017

‘When closing makes us insular, we tighten and miss the depth of everything. We start to become wall-builders. When fearful, we harden and impose our fear on everything we meet. We start to hammer our amor into place. This is the cost of closing without opening.

But when we can open info what feels real and true, especially after great fear or pain, our heart widens like an inlet and we ready ourselves for grace.

For the most part, walls are useless. It’s meeting the sensations of being alive that cleanses us and shapes us, the way fast current scour the bottom of a river, making the river stronger.

-Mark Nepo

‘Souls with dreams behind every window…’

September 30, 2017

Jennifer Rose.

︶⁀⁀︶︶⁀⁀︶

If you try to comprehend air

before breathing it,

you will die.

 

We can only consider things so long. After a while, all the information – – all the options and opinions – – will begin to weight us down. After our deeper eyes have seen the situation, all the well-meaning voices telling us what we should or should not do will start to feel like strings we can’t cut through.

It is natural enough to be cautious and thoughtful, especially when faced with important decisions, but often the only way to know what awaits us is to live it.

This brings to mind the revelation that came upon a Hindu sage centuries ago, One day in the middle of their morning prayers, the sage suddenly rose and ushered his students away from the monastery. He rushed about them and shooed them back into life like little ducks, proclaiming, “the day is to be experienced, not understood.”

[meditation]

° Center ourself while holding a glass of water and an empty cup.

° Consider the choices that away you while during the water from one glass to the other.

° When you tire of the pouring, breathe deeply and drink the water.

° Now enter your life.

 

Mark Nepo/Book of Awakening

 

Musings of the random.

August 10, 2017

Random is the instant a horse at full speed has all four hooves off the ground.

It refers to the mystery of unbridled passion, to the lift that results from total immersion and surrender. In our age, however, random means without design, method, or purpose. It refers to utter chance. It helps us dismiss whatever appears to be beyond the control of our will. If we didn’t author it, it must be accidental.

Yet our lives are full of unexpected surges of kindness that seem to come from nowhere. Just when you’re thirsty, a cup is gathered and passed around. Just when you are lonely to the point of snapping that bone way inside that you show no one, someone offers you a ride or steadies the grocery bag about to drop from your grip.  Just when you feel nothing can raise your sad head from the lonely road, the deer strutter across the road in exact rhythm with Handel.

For us, the moment at random is the moment of holding nothing back, of giving our all to whatever situation is before us. In that charged moment, we come as close to flying as human beings can – – we soar briefly with a passion for life that brings everything within us to meet our daily world.

We flow to each other’s aid, often without knowing where we are headed. Mysteriously, the life force heals itself this way. And what we call ‘chance’ or ‘luck’ or coincidence’ is the circulation of life healing itself through us and in us.

-Mark Nepo/’The Book of Awakening’ pp. 626-263

  • Do one thing at random today.
  • Hold nothing back. Allow what touches you to change your path.

 

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